January 21, 2021 | ePaper | SignIn

Health

Eating cheese does not increase heart disease risk: study

London: A diet rich in cheese and yoghurt may not increase the risk of heart disease and stroke, according to new research that challenges...

‘Diet’ products can make you fat

Dieting and still can't shed those extra kilos? Turns out, some of the so-called diet products are just junk food in disguise. High-fat foods are...

Eating fruits, vegetables may help lower blood pressure: study

Eating foods rich in potassium such as bananas, spinach, beans and even coffee may help lower your blood pressure, a new study has found. Decreasing...